I have a friend from Spain. She takes siesta’s. My friend is a genius.
A siesta is when you don’t do anything. And I think it is the best idea ever. Usually before a siesta you eat lots of food (for those of us in college, this would of course be a double pack of Top Ramen). Then, after you have had your fill, you sit. Or sleep. Or lay down. Or dose. Or stare into the abyss. In fact, you can do what ever you want to do as long as it is not productive and it requires no energy whatsoever.
If you haven’t figured it out already, I am a lover of the siesta. And I think you should be too. So let us all learn a lesson from our Spanish friends, kick off our shoes, and relax.